Yoga Pilates and More is holding their fall open house from Tuesday September 7 until Sunday September 19. During this time all classes are just $5! Take advantage of this opportunity to try different classes and decide which of their fall sessions you’d like to register for.
We’re super excited that Moksha Yoga will be coming to Kildonan this fall and joining the Lifestyle Pass community. To stay up to date on their progress, exciting contests and intro specials make sure you sign up for their enewsletter and Like them on Facebook. Congrats to Ali and Jay!
The Green Lifestyle & Organic Living Show, the first of its kind in Winnipeg, is a celebration of all things green. It’s about living a natural, healthy, eco-friendly life in Winnipeg.
Join us on September 11 & 12, 2010 at the Winnipeg Convention Centre and discover all the things you LOVE only greener! Experience over 90 exhibits; take in mouth-watering gourmet organic cooking demonstrations; see the latest trends in designer earth friendly fashions; take part in interactive and entertaining seminars on the main stage; check out the newest hybrids and alternative fuel vehicles on the market today, bring the kids to explore eco through the eyes of a child in the Eco Play Zone; shop for local natural delicacies in the Artisan Food Village and learn from Manitoba’s environmental resource organizations who are working hard to ensure you live in one of the most sustainable cities in Canada.
Experience the Lifestyle Pass 10 for 10. Sample 10 of the city’s hottest workouts for only $10. Classes start at 10:30 on Saturday September 11, run all day and start again at 11:15 on Sunday September 12. Experience everything from Yoga and Pilates to Cross Training, Cardio Kickbox, Boot Camp & of course more Yoga. Bring your yoga mat and towel, water and beverages will be available on site as well as special time after each class to chat with the instructors, ask questions and get some one on one advice from Winnipegs most successful fitness & yoga experts.
All classes are included with your $10 show admission. Take one class or spend the weekend nourishing your body and mind. It’s a yoga fitness extravaganza weekend presented by Lifestyle Pass & the Winnipeg Green Lifestyle & Organic Living Show.
Join the Life Coaching Centre in Winnipeg for Module 1 of their Coach Training Certification Program. This program covers the fundamentals of Interpersonal Wellness Coaching.
September 13, 2010
8:30am to 4:30 pm.
$325
Get your coaching certification right here in your own back yard.
Thrive Nutrition and Wellness won the 2010 Rising Star Award presented by the Canadian Health Food Association at its recent annual conference. The award recognizes a newly established natural product supplier or retailer for overall excellence within the first three years of its operation. Thrive, which opened in late 2008, is the only health store in Winnipeg with a certified nutritionist on staff. Daniel Madrid opened Thrive after completing a Bachelor of Science in human nutritional sciences at the University of Manitoba.
Yoga was meant to be done outdoors! It is such an amazing feeling to lift your hands toward the “ceiling” and see the entire sky. Here are some great options this summer for individuals who want to practice outside:
Free Morning Yoga at Fresh Cafe – Every Thursday morning from 7 – 8 am there will be a free yoga practice on Fresh Cafe’s outdoor patio. Enjoy yoga and then a great breakfast with friends.
Free Yoga at Memorial Park – Enjoy this outdoor class at Broadway and Memorial every Thursday this summer at Noon!
Yoga, Pilates and More – Yoga, Pilates and More has taken their Monday and Wednesday 6-7pm yoga classes outdoors! Come enjoy the fun and the sun at Markham Road. (Meet at the studio before class)
Moksha Yoga in the Park - Moksha Yoga Winnipeg will be hosting a fundraising class at Assiniboine Park on August 7 at 11am. Come on out to support the Moksha Schools Project and enter to win a free scooter!
Personal, Business and Life Coaching Spring/Summer Package
Manifesting your goals, managing stress, Improving relationships, releasing old fears, grief, blocks & negative thinking, work life balance, time management, organizational skills, parenting strategies,
deepening meaning, purpose and creativity in your life.
Summer special: 5 Sessions for $425 ($550 value) to be used between April 25-August 10, 2010
with D’Arcy Bruning-Haid
Masters in Counselling Psychology
www.souls-journey.com
The new “Spring” schedule is out at Body Balance. Visit their website: www.body-balance.ca for a complete listing of classes and times including:
- ZUMBA
- BELLY DANCE
- YOGA BOOTY BALLET
- BOOT CAMPS
& MUCH MORE…..
Registration is on Now. Classes fill up fast (max 15 per class)!
Don’t miss out! Sign up Today!
Tapper Chiropractic has just opened a new studio at 11-1325 Markham Rd and is offering an introductory special of $5 per class.
Yoga Pilates and More is a dynamic new fitness studio located just minutes from the U of M. They offer a variety of specialty classes including Zumba, Beginner Yoga, Pilates Plus, Vinyasa Flow, Bosu, Bosu Box, Boot Camps, Circuit Training and much more!
Call 475-YOGA (9642) or ck out the Facebook Group for schedule details.
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