What do we do at PRAIRIE CROSSFIT? We combine weightlifting and cardio to create strength and conditioning program that will get you into amazing shape. With exceptional coaching, we use functional movements such as the squat, pull up, deadlift, kettlebell swing and clean and jerk to teach people how to move external weights as well as their own body. This is all done in an atmosphere that promotes comradery and maybe a little competition.
Prairie CrossFIT
($30 SAVINGS)
AND
25% off your first month membership.
($21-34 SAVINGS)
(regular price $105-$170 per month)
What do we do at PRAIRIE CROSSFIT? We combine weightlifting and cardio to create strength and conditioning program that will get you into amazing shape. With exceptional coaching, we use functional movements such as the squat, pull up, deadlift, kettlebell swing and clean and jerk to teach people how to move external weights as well as their own body. This is all done in an atmosphere that promotes comradery and maybe a little competition.
3-12 McGillivray Pl
Derek: 918-1799
Brad: 619-2884
prairiecrossfit@gmail.com
prairiecrossfit.com