A warm curry on a cold spring night is one of the best treats you can give yourself. This recipe for Pineapple Red Curry is easy, quick and so very yummy.
Recipe:
4 cups cooked brown jasmine rice
1/2 cup cashew nuts
1 tablespoon olive oil
2 tablespoons red curry paste
1 large red onion, chopped into large chunks
3-5 kefir lime leaves, torn
1 cup coconut cream Read More…
Enjoy Kale – in just five minutes!
Monday, April 30th, 2012
Everyone keeps telling you to eat dark leafy greens, but finding delicious ways of doing this is not an easy task. Try this oh-so simple kale salad and see if, just maybe, you too can join the leafy green revolution.
You’ll need:
1 pound kale
And, for the Mediterranean Dressing Recipe:
2 tsp lemon juice
1 medium clove garlic, pressed
1 TBS extra virgin olive oil
salt and black pepper to taste
3-1/2 TBS chopped dulse, rinsed (sea vegetable) Read More…
A quinoa rainbow with a side of asparagus
Tuesday, April 17th, 2012
The baby asparagus will be out soon and this colorful dish is a sure why to please both your eyes and stomach and you delight in this oh-so special spring treat.
Recipe:
⅓ cup white quinoa
⅓ cup red quinoa
⅓ cup black quinoa
⅓ cup amaranth
⅓ cup short grain brown rice
3½ cups water Read More…
Homemade Onion Soup Mix – Can’t live without it
Tuesday, March 20th, 2012
Do all the unpronounceable ingredients listed on your favorite onion soup mix make you a wee-but nervous? Try this easy, homemade substitute next time a recipe calls for this good old kitchen stand-by. You deserve to know what you are putting into your body. Read More…
The green smoothie revolution
Sunday, March 11th, 2012
Everyone and their dog seems to be talking about green smoothies for breakfast – usually while sipping one. Try this easy recipe and see what all the talk is about. Be warned – you may never have oatmeal for breakfast again.
Curry in a hurry
A warm curry on a cold spring night is one of the best treats you can give yourself. This recipe for Pineapple Red Curry is easy, quick and so very yummy.
Recipe:
4 cups cooked brown jasmine rice
1/2 cup cashew nuts
1 tablespoon olive oil
2 tablespoons red curry paste
1 large red onion, chopped into large chunks
3-5 kefir lime leaves, torn
1 cup coconut cream Read More…
Enjoy Kale – in just five minutes!
Everyone keeps telling you to eat dark leafy greens, but finding delicious ways of doing this is not an easy task. Try this oh-so simple kale salad and see if, just maybe, you too can join the leafy green revolution.
You’ll need:
1 pound kale
And, for the Mediterranean Dressing Recipe:
2 tsp lemon juice
1 medium clove garlic, pressed
1 TBS extra virgin olive oil
salt and black pepper to taste
3-1/2 TBS chopped dulse, rinsed (sea vegetable) Read More…
A quinoa rainbow with a side of asparagus
The baby asparagus will be out soon and this colorful dish is a sure why to please both your eyes and stomach and you delight in this oh-so special spring treat.
Recipe:
⅓ cup white quinoa
⅓ cup red quinoa
⅓ cup black quinoa
⅓ cup amaranth
⅓ cup short grain brown rice
3½ cups water Read More…
Homemade Onion Soup Mix – Can’t live without it
Do all the unpronounceable ingredients listed on your favorite onion soup mix make you a wee-but nervous? Try this easy, homemade substitute next time a recipe calls for this good old kitchen stand-by. You deserve to know what you are putting into your body.
Read More…
The green smoothie revolution
Everyone and their dog seems to be talking about green smoothies for breakfast – usually while sipping one. Try this easy recipe and see what all the talk is about. Be warned – you may never have oatmeal for breakfast again.
Ingredients: