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The Lifestyle Pass is a passport sized booklet full of amazing healthy discounts including:
Sushi salad
It is just like sushi without all the work of rolling!
Ingredients:
2 1/2 cups rice (white or brown will work)
1/2 cup rice vinegar
2 tablespoon sugar
1 1/2 t.salt
2 avocado
1 medium cucumber (peeled and seeded) Read More…
Flourless Brownies
The secret ingredient to these flourless brownies I found on a local Winnipeger’s food blog (http://foodmusings.ca) is black beans. Whoa – all I can say is “whoa!”
Black bean, flourless brownies:
4 ounces unsweetened chocolate
1 cup unsalted butter Read More…
Dreaming of Pomegranates and Palm Trees
Wednesday, February 22nd, 2012
Make your way down to the Booster Juice near you by Feb. 29 for your chance to win a trip for two to Honolulu, Hawaii. While there try their feature juice of the month – Pomegranate Passion.
A Tiber River Book Club
Tuesday, February 21st, 2012
Have you always wanted to join a book club but not known how to go about it? Well, this is your chance beautiful bookworm! Read ‘Blink’ by Malcolm Gladwell by Feb. 21st and then make your way down to Tiber River at Kenaston Crossing for 7pm. A delightful night of stimulating discussion and new friend-making is sure to be had.
Prepare to deliver life
Thursday, February 16th, 2012
The experienced staff at the Bluemoon Wellness Centre are offering another prenatal course for couples. This comprehensive course explores all the physiological goings on of labour, hospital protocol, medication options and effects, as well as a toolbox full of pain management for mom and partner.
Sushi salad
It is just like sushi without all the work of rolling!
Ingredients:
2 1/2 cups rice (white or brown will work)
1/2 cup rice vinegar
2 tablespoon sugar
1 1/2 t.salt
2 avocado
1 medium cucumber (peeled and seeded) Read More…
Flourless Brownies
The secret ingredient to these flourless brownies I found on a local Winnipeger’s food blog (http://foodmusings.ca) is black beans. Whoa – all I can say is “whoa!”
Black bean, flourless brownies:
4 ounces unsweetened chocolate
1 cup unsalted butter Read More…
Dreaming of Pomegranates and Palm Trees
Make your way down to the Booster Juice near you by Feb. 29 for your chance to win a trip for two to Honolulu, Hawaii. While there try their feature juice of the month – Pomegranate Passion.
A Tiber River Book Club
Have you always wanted to join a book club but not known how to go about it? Well, this is your chance beautiful bookworm! Read ‘Blink’ by Malcolm Gladwell by Feb. 21st and then make your way down to Tiber River at Kenaston Crossing for 7pm. A delightful night of stimulating discussion and new friend-making is sure to be had.
Prepare to deliver life
The experienced staff at the Bluemoon Wellness Centre are offering another prenatal course for couples. This comprehensive course explores all the physiological goings on of labour, hospital protocol, medication options and effects, as well as a toolbox full of pain management for mom and partner.
Investment: $130, includes manual Read More…