Winnipeg
Live Better

The Lifestyle Pass is a passport sized booklet full of amazing healthy discounts including:

passport blog

Curry in a hurry

A warm curry on a cold spring night is one of the best treats you can give yourself. This recipe for Pineapple Red Curry is easy, quick and so very yummy.

Recipe:
4 cups cooked brown jasmine rice
1/2 cup cashew nuts
1 tablespoon olive oil
2 tablespoons red curry paste
1 large red onion, chopped into large chunks
3-5 kefir lime leaves, torn
1 cup coconut cream Read More…

Enjoy Kale – in just five minutes!

Everyone keeps telling you to eat dark leafy greens, but finding delicious ways of doing this is not an easy task. Try this oh-so simple kale salad and see if, just maybe, you too can join the leafy green revolution.

You’ll need:
1 pound kale

And, for the Mediterranean Dressing Recipe:
2 tsp lemon juice
1 medium clove garlic, pressed
1 TBS extra virgin olive oil
salt and black pepper to taste
3-1/2 TBS chopped dulse, rinsed (sea vegetable) Read More…

the pulse

Karma at MYK

On Friday, May 18th at 9pm, Moksha Yoga Kildonan will be hosting a special Karma Luminary class, to raise funds for Relay For Life. This event will be completely dark and lit by luminaries accompanied with live music by Keith Macpherson. Practice with your own luminary by your mat in honour of all Cancer survivors or in memory of someone you love. Suggested Donation: $10. To Register Online go to www.mokshayogakildonan.com limited space.

Dig In Manitoba Challenge

Wish you had time for healthy, local and fair food in your busy life? Join the Dig In Challenge! This free-to-all local food initiative will give you the chance to eat close to home, learn new food skills and be the difference for fair food. From May to September 2012, participate in FREE weekly food skill workshops, meet local farmers, learn about fair food issues and WIN PRIZES! Join the challenge at www.DigInManitoba.ca/challenge.

Treats for Mom

Trying to decide how to honor mom? Why not pamper her with a Lifestyle Pass date, book your 2 for 1 Hamam at Ten Spa, treat her to a yoga class, juice at Fresh Cafe, flowers from Freshcut Downtown…..the options are endless. Flip through your pass and custom tailor a day of relaxation for you and mom.

  • Buy the Lifestyle Pass

  • Twitter Facebook